North Star Journaling for Profound Change, with Ross

The MultiPod is now also on video! You can watch today's episode on YouTube here.

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My friend Ross joins us today to share his remarkable journey, particularly in the past year, of reasserting control over his health and sense of self.

The catalyst for these transformative changes: journaling. Ross has been a regular journaler for a few years, but leaning into it more recently has had an immense and positive impact on his health, mindset, and overall life balance. Ross developed his own journaling system, called "North Star Journaling," which gives structure and guidance, without a firm set of inflexible rules. Something perfect for multipotentialites who need to adapt and pivot from time to time.

Ross is here today to share the story of those profound changes, almost a new lease on life. It's powerful and inspiring stuff, and if you're feeling in a rut, stuck or otherwise discouraged, Ross' story will give you inspiration and encouragement. We each forge our own path in life, but we can look to the examples of others to help us along the way.

When I set about relaunching The MultiPod under its new format, I knew that Ross was the first guest I wanted on the show. We first met three years ago, and immediately I recognized him as a deeply genuine, real and authentic person, who loves connecting with others. A great example therefore as we embark on the new intentionality of this show.

Reach out and talk to Ross about journaling, weight loss, health and mindfulness, and more!

Ross is building out new online profiles, under the handle "@RossYVR604", with a particular emphasis on Substack. You can sign up for his newsletter there, which includes an audio version, and contact him directly via Substack, or on one of the other platforms.

Ross on:

YouTube

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